CREATING TRUE
PELVIC HEALTH:
Ā
-soft supple vulva
-hydrated vaginal tissue
-abundant cervical mucus
-fertile
-uterus, uterine tubes, ovaries that ebb + flow with every breath we take
-female prostate that swells
-pleasure, touch, connection with ourselves that feeds us down to a cellular level
-brain, heart, womb integration
OUR WATERS BECOME STAGNATED, CONGESTED + OUR TISSUES BECOME DEHYDRATED, INFLAMED THROUGH...
- Disembodiment, distrust, disconnection from our feminine nature
- Disgust of our blood, pussy, female body
- Birth control use
- IUD
- Commercial tampon + pad use
- Boundary ruptures
- Obstetrical/gynecological trauma
- Sexual abuse
- Surgeries: episiotomy, laparoscopy, LEEP, colposcopy, D&C, uterine ablation, hysterectomy etc
- Chronic pelvic inflammation
- Cervical dysplasia
- Infertility
- Lichens planus/sclerosis
- Vulvodynia, vaginismus
- Chronic UTIā€™s, yeast infections, bacterial vaginosis
- STIā€™s
