Well Womxn Care

Well womxn care is a radical approach to being in relationship with our whole selves and supporting our radiant health. It is a body-mind-spirit approach to healing. Integrating hands-on therapy, trauma-informed care, breathwork, self-care practices, lifestyle/nutritional support, and herbal support. Your body is your birthright and living in a place of nourished connection with your whole self is available to you.

Clarissa Pinkola Estes

“When women reassert their relationship with the wildish nature, they are gifted with a permanent and internal watcher, a knower, a visionary, an oracle, an inspiratrice, an intuitive, a maker, a creator, an inventor, and a listener who guide, suggest, and urge vibrant life in the inner and outer world.”

Womb + Pelvic Healing

Womb + Pelvic healing or as I like to call it “Womb Work” is a unique blend of visceral therapy, fascial work, Holistic Pelvic Care™, Arvigo® Techniques of Maya Abdominal Therapy, and Scar Tissue Remediation Education and Management.

Womb Work supports the bodies innate ability to come back into balance, heal from trauma, heal scar tissue, and restore the natural vitality in our pelvic bowls. It is an integrative approach to working with the body, listening to the whole story the body has to tell.

These sessions will support you in healing:

  • Incontinence, frequent Urinary Tract Infections
  • Hip and low back pain
  • Issues due to postpartum, post-cesarean, and post-gynecological surgery
  • Infertility, difficulty conceiving, chronic miscarriages
  • Painful or irregular menstruation
  • Painful or irregular ovulation
  • Difficult menopause
  • Digestive issues/chronic constipation
  • Pelvic heaviness/fullness, pelvic organ prolapse
  • Endometriosis, PCOS, uterine fibroids
  • Varicose veins or weak/numb legs
  • PMS/depression
  • Painful intercourse
  • Clear pelvic congestion and stagnation

Pelvic bowl mentorship to:

  • Facilitate core energy flow and creative/pelvic wellness
  • Restore pelvic muscle balance and engagement
  • Support uterine/pelvic organ health and alignment
  • Support sexual health, libido, orgasm
  • Facilitate pelvic connection and proprioception
  • Encourage self-care and root wisdom
  • Enhance fertility and support fertility journey
  • Support transition to menopause and long term vaginal health
  • Prepare for pregnancy
  • Increase post-partum healing
  • Heal trauma held in the pelvic bowl
  • Support healing of miscarriage, birth loss, or traumatic birth outcome
  • Support healing from the effects of cancer treatment and abnormal PAP tests
  • Support in healing from STI’s
  • Heal trauma and restore a woman’s rightful presence in her bowl
  • Decrease core stress and enhance balance
  • Establish clear energetic boundaries
  • Support full sensation in the pelvic bowl

During our sessions we will explore healing on the:

Biomechanical Level: assess full body alignment, movement and tension patterns that affect posture

Biochemical Level: discuss nutritional/gut health, hormonal health, and how these imbalances can create emotional and physical tension throughout our body

Emotional Level: how our life experiences and stories we hold affect our emotional and physical health creating armor in our tissue

Scar Tissue: scar tissue tends to spread like a spider’s web under the skin surface attaching to bones, nerves, blood vessels, ligaments, organs creating chaos and disruption in our bodily systems. Working with scar tissue integrating it gently back into the healthy surrounding tissue creating lasting change down to a cellular level.

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