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Radically change the way you care for yourself + your body.

I gently live and practice on the land where the Bow and Elbow Rivers meet, Mohkinstsis. Traditional territories of the Niitsitapi (Blackfoot) and the people of Treaty 7 which includes the Siksika, the Piikani, the Kainai, the Tsuut'ina, the Îyârhe Nakoda, and Métis Nation. My practice is an all-inclusive practice supporting and honouring the identities of all.

Leave this field empty if you're human:

We are all leaving TLA-O-QUI-AHT territories, Tofi

We are all leaving TLA-O-QUI-AHT territories, Tofino, different animals, different women.

Softer, wilder, freer.

Truly in our animal bodies.

This has been one of the best trips of my life.

Being with my girls in this wild untamed territory with the wind and rain and crashing waves. The elements have had their way with us here. Did we ever need it.

We all feel rebirthed by the powerful wind and water here. Our nervous systems expanded, supple, juicy, untamed.

Watching my girls play, be wild and free little sea wolves has been the best thing for my heart and soul.

I am reminded how the deepest most potent medicine is in the simplest things.

A sunset that stops your heart and softens you open

Watching my dogs happy as fuck running the beaches reminding me to let it all go and play play play

The molasses thick salt air filling your lungs, reminding me how every breath is a new breath, a new moment, a new beginning in every single moment.

The waves crashing on shore stripping away everything that doesn’t serve me. Reminding me to allow the elements, to allow Mother Earth to hold me through it all.

Planting seeds of moving this way 🐺🖤🌱✨

She came to me _ And said _ You can feel me in t

She came to me
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And said
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You can feel me in the way rain drops softly on your cheek
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In the way the winds push you forward, she said I got your back.
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You don’t have to grip onto life, sweet girl
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We got you
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We’re with you
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You see me in your eyes when you look into the mirror
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You feel me in your pulse when your heart expands into this new life
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I am with you, you don’t need to grip anymore
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Soft legs
Soft womb
Soft belly
Soft heart
Soft eyes
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Trust where your feet land, I got you.
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You feel me in the shiver up your spine
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And the goose bumps across your skin
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I am here. I am with you.
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In those sweet moments of silence, you can feel me walking with you.
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Holding your hand.
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Caressing your cheek.
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I am with you
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~ messages from mom ♥️
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📷 @_infinitebody_

This trip _ This medicine _ Naked _ Raw _ Open _

This trip
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This medicine
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Naked
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Raw
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Open
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Soul bared to the bone
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A homecoming
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Rebirthing
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Undoing
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Freedom
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Qatwatuwis ~ Half Moon Bay
Nuu-Chah-Nulth First Nation
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Vid @_infinitebody_

Nothing better than spending a colonialist holiday

Nothing better than spending a colonialist holiday doing pussy reclamation work. #pussymatrix 🖤🩸

Our relationship to our breasts directly reflects

Our relationship to our breasts directly reflects our relationship to how we give and receive in life.
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Our breasts are where we give from energetically and physically. Where we nourish our babies and our creations.
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We tend to over give in our lives, self sacrifice, martyr ourselves for whatever we are supporting and growing in our lives.
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Our breasts literally become depleted, dried out, stagnant, and congested. This shows up physically as cysts, breast tenderness, poor milk supply, depleted heart, exhaustion, irritation, no juiciness and vibrancy in our lives.
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Receiving breast massage from a partner or a practitioner to learn how to give back to yourself is part of replenishing our breasts. Breast massage that is not goal oriented. That has nothing to do with s e c or leading to s e x. Solely about receiving nourishment.
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Our breast tissue should feel smooth as butter. Your finger glide through the tissue, no sticky spots, no lumps, bumps, or adhesions.
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Just smooth succulent buoyant breast tissue. That can receive all the nourishment from life that we need.
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📷 @mywildbeautifulheart

Our language matters. The words we use about our b

Our language matters. The words we use about our body evokes and invokes a different action, quality, substance, energy, essence inside of us.
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The musculature that creates the diamond of our pussy is NOT a pelvic floor. That terminology is 100% wrong. Floors do not exist in the human body. Floors are hard, immobile, constant, solid structures. Nothing in your body has those qualities. So if you are constantly referring to your pussy as your pelvic floor that is exactly what you will get in your body. A vulva/vagina that is hard, immobile, constant, solid.
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It IS your pelvic diaphragm. A diaphragm is a breathing, moving, undulating, opening, contracting, dynamic being in the body that has the potential to shape shift and change worlds within us. And that is exactly what your pussy can do and should be within you. An alive shape shifter. Opening, softening, contracting, moving, strong, breathing being.
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I will be teaching a vulva/vagina mapping session for @magamamas in her upcoming course JAGUAR IN AN EMERGENT WORLD A Real World Understanding of the Nervous System and Feminine Sexuality. Join us as we change our relationship to our body, our pussy, and world.
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“Sexuality is the most elemental piece of our aliveness, and the world needs use aware. External safety measures can never substitute a felt sense of internal safety. We need you inhabiting your power to be a part of the emergent new world and hold on to pleasure like your life depends on it.” ~ @magamamas
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Head to Kimberly’s bio to join ✨🖤 🐆
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Art @cosmic.expressions

Welcome
About Carly Rae
- Testimonials
- Journal
Courses
- Nurture: Healing After Abortion
- Tending: Well Womxn Care
Cranial Sacral
Structural Integration
Well Womxn Care
Booking

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